![]() ![]() And I was inspired to continue because I knew I was being held back by deep seated core beliefs and behaviours that didn’t serve me. I started practicing yoga because I was searching for a practice that integrated the theories, concepts and knowledge of my health science studies into a direct experience. ![]() I am also a Kinesiology and Bowen practitioner in the clinic. ![]() What I really love, though, is teaching Yoga & Meditation, as well as specialty classes such as Yoga for the Recovery of Trauma. ![]() A big, warm hello, you may see me around Kundalini House quite a lot because I am one of the owners of the business.
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